Unfortunately, getting older can sometimes mean dealing with ailments and diseases. Diabetes is one that affects millions of seniors. If left unchecked, it can lead to other problems. Heart disease, stroke, and blindness are just a few of the complications that can arise from diabetes. If you care for a senior with diabetes, there are Read more >>
An endless supply of wet kisses, a wagging tail to greet you at the door, a soft fur friend to snuggle with on the couch—these are just a few of the many benefits of owning a pet. But being a fur parent is more than just companionship and love. It also comes with some health Read more >>
It’s important to support successful home care after a hospital discharge. Go over this handy after-discharge checklist with a doctor or case manager before it’s time to go home from a procedure or hospital admission. Top 10 Steps to Follow After Hospital Discharge 1. Ask questions. There are a few key pieces of information you Read more >>
Portrayals of aging in popular culture depict people who are cranky, tired, and disinterested. This isn’t just a gross generalization, it might be keeping some people from getting the emotional support they deserve. Why? Because these descriptions also apply to people living with depression. According to the National Institute on Aging (NIA), depression isn’t a Read more >>
Creativity isn’t just fun – it’s good for our physical and mental health! Participating in creative pursuits — exploring new possibilities and making new things – helps us maintain mental flexibility, improve our physical health, handle life’s challenges, and strengthen social relationships. Pro Tip: Don’t think you’re creative? Wrong! Everyone is creative in our own Read more >>
Osteoporosis is a severe health condition that affects millions of seniors each year. If you are caring for a loved one with osteoporosis, it is crucial to take steps to keep them safe. This blog post will discuss some tips for keeping seniors with osteoporosis safe. Before we get to that, let’s first shed more Read more >>
Helping Unsung Heroes Care for America’s Senior Population. You can read more useful articles and advice on our blog.
You’ve probably seen the ads about controlling cholesterol with medication and wondered, “Is it possible to reduce cholesterol with diet and exercise?” We asked experts in nutrition, exercise science and fitness to find out, and the answer is yes! Being active and eating smart can help manage cholesterol. “Elevated cholesterol used to be blamed specifically Read more >>
The idea of visiting the doctor is often accompanied by some sort of sinking feeling, regardless of age. From when we were children to our senior years, there is always some reason to have a looming dread about it. From the fear of needles as a child, to getting an unexpected complication reported to you Read more >>
Healthy aging is based on a well-rounded approach to life that fulfills not only our physical needs, but our mental and emotional needs as well. When we recognize and meet these needs, we set the foundation for a healthier, happier and more fulfilling aging experience. Follow these 10 easy tips for healthy aging! 1. Eat Read more >>